By Rich Minear, on March 13th, 2010%
I received a message from an old friend on Facebook this week, and she had noticed that I haven’t posted anything on my blog for a while. (She isn’t old…lol…the friendship is). So I went and looked, and the last post was December 25th! Wow.
Its understandable. I’ve had way too much going on in my life . . . → Read More: It Starts Today….
By Rich Minear, on September 17th, 2009%
A Double Chin
While we on vacation this year in Washington, we were eating dinner one evening when my oldest daughter just blurted out….
“Dad…you have a double chin!”
Imagine, if you will, how that would make you feel…Well, I felt the same way. I mean…I know I was eating whatever I wanted…its vacation!
But at that point, I . . . → Read More: The Story of the “Double Chin”
By Rich Minear, on May 21st, 2009%
It ALWAYS happens. One of us (my wife or I) go on a business trip, and someone gets sick or hurt.
When the girls were younger, I would go out of town on business, and the first night…BAM. Someone is getting sick in the middle of the night, and of course, they never made it to the . . . → Read More: Nothing like a little excitement
By Rich Minear, on March 15th, 2009%
Lets just start off with a couple of notes…..
I am NOT obese. When I look on the mirror or step on the scale, I do not see a huge fat guy.
I am NOT a candidate for the “Biggest Loser” TV show.
But according to the BMI charts….UGH.
What I am….Too Heavy.
I love to eat. . . . → Read More: It starts today…..